LADY B FIT ONLINE is everything you need for your physical and mental well-being. Our program includes online fitness sessions for a healthy body, psychotherapy for a healthy mind and love coaching to help you build stronger relationship with your partner.
OUR ONLINE PROGRAMME INCLUDES
- 12 live online fitness classes per month
- 1 interactive group session with a psychologist per month, where we are covering mental health topics
- 1 interactive group session with a love coach covering relationship topics
- Meal plan and over 200 healthy recipes that serve as a guideline for a sustainable fitness transformation, weight loss and a healthy lifestyle
- Fitness & nutrition app
- Progress tracker
- Ambassador programme
- Collection of fitness points and rewards for the best fitness transformation
- Community coffees
- Giveaways
- Much more...
